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<ul style="padding: 0px; margin: 0px 0px 0px 30px;">
<li style="color: rgb(0, 0, 0); font-size: ;&#39;"><span class="se-ff-nanumbarungothic se-fs15 __se-node stb-fore-colored stb-bold" style="color: #000000; font-weight: bold;">Editer&#39;s Note</span></li>
<li>#59. ⏰님, 일상의 평온을 위한 루틴이 있나요?</li>
<li>[소개합니다.1] #새로운 웰니스 &#39;도파민 디톡스&#39; #도파민 디톡스가 필요하다는 신호 10가지 #일상에서 실천할 수 있는 도파민 디톡스 5가지</li>
</ul>
<ul style="padding: 0px; margin: 0px 0px 0px 30px;">
<li>[오늘의 PICK] </li>
<li style="text-align: left;">[힐링음악] #고백 #델리스파이스 #24/7,365 #엘리자우즈(Elijah Woods)</li>
</ul></td></tr></tbody></table></div></div></td></tr></tbody></table></td></tr></tbody></table></div><div class="stb-block-outer"><table class="stb-block stb-cols-1" border="0" cellpadding="0" cellspacing="0" style="overflow:hidden;margin:0px auto;padding:0px;width:100%;max-width:630px;clear:both;line-height:1.7;border-width:0px;border: 0px;font-size:14px;border:0;box-sizing:border-box;" width="100%"><tbody><tr><td><table class="stb-cell-wrap" border="0" cellpadding="0" cellspacing="0" width="100%"><tbody><tr><td style="text-align:center;font-size:0;"><table border="0" cellpadding="0" cellspacing="0" style="mso-table-lspace: 0pt; mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" align="left" width="100%">  <tbody><tr>    <td style="padding:5px 15px 25px 15px;;border:0;">      <table class="stb-partition" style="width:100%;height: 0;background: none;padding: 0px;border-top-width:1px;border-top-style:dashed;border-top-color:#999999;margin:0 0;border-collapse:separate;"></table>    </td>  </tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></div><div class="stb-block-outer"><table class="stb-block stb-cols-1" border="0" cellpadding="0" cellspacing="0" style="overflow:hidden;margin:0px auto;padding:0px;width:100%;max-width:630px;clear:both;line-height:1.7;border-width:0px;border: 0px;font-size:14px;border:0;box-sizing:border-box;" width="100%"><tbody><tr><td><table class="stb-cell-wrap" border="0" cellpadding="0" cellspacing="0" width="100%"><tbody><tr><td style="text-align:center;font-size:0;"><div class="stb-left-cell" style="max-width:630px;width:100%!important;margin:0;vertical-align:top;border-collapse:collapse;box-sizing:border-box;font-size:unset;mso-table-lspace:0pt;mso-table-rspace:0pt;-ms-text-size-adjust:100%;-webkit-text-size-adjust:100%;display:inline-block;"><div class="stb-image-box" style="text-align:center;margin:0px;width:100%;box-sizing:border-box;clear:both;;"><table border="0" cellpadding="0" cellspacing="0" style="width:100%;" aling="center"><tbody><tr><td style="padding:5px 15px 25px 15px;;text-align:center;font-size:0;border:0;line-height:0;width:100%;box-sizing:border-box;"><img src="https://img.stibee.com/71659_1670950091.png" style="width:460px;display:inline;vertical-align:bottom;text-align:center;max-width:100%;height:auto;border:0;" width="460" class="stb-center"/></td></tr></tbody></table></div></div></td></tr></tbody></table></td></tr></tbody></table></div><div class="stb-block-outer"><table class="stb-block stb-cols-1" border="0" cellpadding="0" cellspacing="0" style="overflow:hidden;margin:0px auto;padding:0px;width:100%;max-width:630px;clear:both;background:#189166;line-height:1.7;border-width:0px;border: 0px;font-size:14px;border:0;box-sizing:border-box;" width="100%"><tbody><tr><td><table class="stb-cell-wrap" border="0" cellpadding="0" cellspacing="0" width="100%"><tbody><tr><td style="text-align:center;font-size:0;"><div class="stb-left-cell" style="max-width:630px;width:100%!important;margin:0;vertical-align:top;border-collapse:collapse;box-sizing:border-box;font-size:unset;mso-table-lspace:0pt;mso-table-rspace:0pt;-ms-text-size-adjust:100%;-webkit-text-size-adjust:100%;display:inline-block;"><div class="stb-text-box" style="text-align:justify;margin:0px;;line-height:1.7;word-break:break-word;font-size:16px;font-family:AppleSDGothic, apple sd gothic neo, noto sans korean, noto sans korean regular, noto sans cjk kr, noto sans cjk, nanum gothic, malgun gothic, dotum, arial, helvetica, MS Gothic, sans-serif!important;;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color:#000000;clear:both;border:0;mso-line-height-rule-rule:exactly;"><table class="stb-text-box-inner" border="0" cellpadding="0" cellspacing="0" style="width:100%;"><tbody><tr><td style="padding:5px 15px 5px 15px;font-size:16px;line-height:1.7;word-break:break-word;color:#000000;border:0;font-family:AppleSDGothic, apple sd gothic neo, noto sans korean, noto sans korean regular, noto sans cjk kr, noto sans cjk, nanum gothic, malgun gothic, dotum, arial, helvetica, MS Gothic, sans-serif!important;;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;width:100%;"><div><span style="font-weight: bold; color: #fff9f9;" class="stb-bold stb-fore-colored"><span style="font-size: 20px;">🖌️님, 일상의 평온을 위한 루틴이 있나요?</span></span></div></td></tr></tbody></table></div></div></td></tr></tbody></table></td></tr></tbody></table></div><div class="stb-block-outer"><table class="stb-block stb-cols-1" border="0" cellpadding="0" cellspacing="0" style="overflow:hidden;margin:0px auto;padding:0px;width:100%;max-width:630px;clear:both;background:none;line-height:1.7;border-width:0px;border: 0px;font-size:14px;border:0;box-sizing:border-box;" width="100%"><tbody><tr><td><table class="stb-cell-wrap" border="0" cellpadding="0" cellspacing="0" width="100%"><tbody><tr><td style="text-align:center;font-size:0;"><table class="stb-cell" border="0" cellpadding="0" cellspacing="0" width="100%"><tbody><tr><td class="stb-text-box" style="height: 50px"></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></div><div class="stb-block-outer"><table class="stb-block stb-cols-1" border="0" cellpadding="0" cellspacing="0" style="overflow:hidden;margin:0px auto;padding:0px;width:100%;max-width:630px;clear:both;line-height:1.7;border-width:0px;border: 0px;font-size:14px;border:0;box-sizing:border-box;" width="100%"><tbody><tr><td><table class="stb-cell-wrap" border="0" cellpadding="0" cellspacing="0" width="100%"><tbody><tr><td style="text-align:center;font-size:0;"><div class="stb-left-cell" style="max-width:630px;width:100%!important;margin:0;vertical-align:top;border-collapse:collapse;box-sizing:border-box;font-size:unset;mso-table-lspace:0pt;mso-table-rspace:0pt;-ms-text-size-adjust:100%;-webkit-text-size-adjust:100%;display:inline-block;"><div class="stb-image-box" style="text-align:center;margin:0px;width:100%;box-sizing:border-box;clear:both;;"><table border="0" cellpadding="0" cellspacing="0" style="width:100%;" aling="center"><tbody><tr><td style="padding:5px 15px 5px 15px;;text-align:center;font-size:0;border:0;line-height:0;width:100%;box-sizing:border-box;"><img src="https://img.stibee.com/71659_1694338484.jpg" style="width:460px;display:inline;vertical-align:bottom;text-align:center;max-width:100%;height:auto;border:0;" width="460" class="stb-center"/></td></tr></tbody></table></div></div></td></tr></tbody></table></td></tr></tbody></table></div><div class="stb-block-outer"><table class="stb-block stb-cols-1" border="0" cellpadding="0" cellspacing="0" style="overflow:hidden;margin:0px auto;padding:0px;width:100%;max-width:630px;clear:both;line-height:1.7;border-width:0px;border: 0px;font-size:14px;border:0;box-sizing:border-box;" width="100%"><tbody><tr><td><table class="stb-cell-wrap" border="0" cellpadding="0" cellspacing="0" width="100%"><tbody><tr><td style="text-align:center;font-size:0;"><div class="stb-left-cell" style="max-width:630px;width:100%!important;margin:0;vertical-align:top;border-collapse:collapse;box-sizing:border-box;font-size:unset;mso-table-lspace:0pt;mso-table-rspace:0pt;-ms-text-size-adjust:100%;-webkit-text-size-adjust:100%;display:inline-block;"><div class="stb-text-box" style="text-align:justify;margin:0px;;line-height:1.7;word-break:break-word;font-size:16px;font-family:AppleSDGothic, apple sd gothic neo, noto sans korean, noto sans korean regular, noto sans cjk kr, noto sans cjk, nanum gothic, malgun gothic, dotum, arial, helvetica, MS Gothic, sans-serif!important;;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color:#000000;clear:both;border:0;mso-line-height-rule-rule:exactly;"><table class="stb-text-box-inner" border="0" cellpadding="0" cellspacing="0" style="width:100%;"><tbody><tr><td style="padding:25px 15px 25px 15px;font-size:16px;line-height:1.7;word-break:break-word;color:#000000;border:0;font-family:AppleSDGothic, apple sd gothic neo, noto sans korean, noto sans korean regular, noto sans cjk kr, noto sans cjk, nanum gothic, malgun gothic, dotum, arial, helvetica, MS Gothic, sans-serif!important;;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;width:100%;"><p class="se-text-paragraph se-text-paragraph-align-justify se-is-text-paragraph-block-selected">님, 안녕하세요? 마음여니입니다. 아침, 저녁으로 선선한 바람이 기분을 좋게 하지만, 한낮은 햇살이 너무 뜨거워 아직도 여름인가 싶을 정도로 일교차가 커요. 이렇게 기온이 둘쑥날쑥하고있는 환절기에는 감기에 노출되기 쉬운데, 님은 감기에 걸리시진 않으셨나요? 건강은 잃기 전에 챙기는 게 가장 좋다고 하잖아요. 환절기에는 건강에 유의하시기를 바랍니다. </p></td></tr></tbody></table></div></div></td></tr></tbody></table></td></tr></tbody></table></div><div class="stb-block-outer"><table class="stb-block stb-cols-1" border="0" cellpadding="0" cellspacing="0" style="overflow:hidden;margin:0px auto;padding:0px;width:100%;max-width:630px;clear:both;line-height:1.7;border-width:0px;border: 0px;font-size:14px;border:0;box-sizing:border-box;" width="100%"><tbody><tr><td><table class="stb-cell-wrap" border="0" cellpadding="0" cellspacing="0" width="100%"><tbody><tr><td style="text-align:center;font-size:0;"><div class="stb-left-cell" style="max-width:630px;width:100%!important;margin:0;vertical-align:top;border-collapse:collapse;box-sizing:border-box;font-size:unset;mso-table-lspace:0pt;mso-table-rspace:0pt;-ms-text-size-adjust:100%;-webkit-text-size-adjust:100%;display:inline-block;"><div class="stb-image-box" style="text-align:justify;margin:0px;width:100%;box-sizing:border-box;clear:both;;"><table border="0" cellpadding="0" cellspacing="0" style="width:100%;" aling="center"><tbody><tr><td style="padding:5px 15px 25px 15px;;text-align:justify;font-size:0;border:0;line-height:0;width:100%;box-sizing:border-box;"><img src="https://img.stibee.com/71659_1694338539.png" style="width:100%;display:inline;vertical-align:bottom;text-align:justify;max-width:100%;height:auto;border:0;" width="600" class="stb-justify"/></td></tr></tbody></table></div></div></td></tr></tbody></table></td></tr></tbody></table></div><div class="stb-block-outer"><table class="stb-block stb-cols-1" border="0" cellpadding="0" cellspacing="0" style="overflow:hidden;margin:0px auto;padding:0px;width:100%;max-width:630px;clear:both;line-height:1.7;border-width:0px;border: 0px;font-size:14px;border:0;box-sizing:border-box;" width="100%"><tbody><tr><td><table class="stb-cell-wrap" border="0" cellpadding="0" cellspacing="0" width="100%"><tbody><tr><td style="text-align:center;font-size:0;"><div class="stb-left-cell" style="max-width:630px;width:100%!important;margin:0;vertical-align:top;border-collapse:collapse;box-sizing:border-box;font-size:unset;mso-table-lspace:0pt;mso-table-rspace:0pt;-ms-text-size-adjust:100%;-webkit-text-size-adjust:100%;display:inline-block;"><div class="stb-text-box" style="text-align:justify;margin:0px;;line-height:1.7;word-break:break-word;font-size:16px;font-family:AppleSDGothic, apple sd gothic neo, noto sans korean, noto sans korean regular, noto sans cjk kr, noto sans cjk, nanum gothic, malgun gothic, dotum, arial, helvetica, MS Gothic, sans-serif!important;;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color:#000000;clear:both;border:0;mso-line-height-rule-rule:exactly;"><table class="stb-text-box-inner" border="0" cellpadding="0" cellspacing="0" style="width:100%;"><tbody><tr><td style="padding:5px 15px 25px 15px;font-size:16px;line-height:1.7;word-break:break-word;color:#000000;border:0;font-family:AppleSDGothic, apple sd gothic neo, noto sans korean, noto sans korean regular, noto sans cjk kr, noto sans cjk, nanum gothic, malgun gothic, dotum, arial, helvetica, MS Gothic, sans-serif!important;;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;width:100%;"><p class="se-text-paragraph se-text-paragraph-align-justify se-is-text-paragraph-block-selected" style="text-align: justify;">님은 평온한 일상을</p></td></tr></tbody></table></div></div></td></tr></tbody></table></td></tr></tbody></table></div></td></tr></tbody></table></div></body></html>
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#60. 쉼표(.), 느낌표(!)

#58.🤫님, 어떤 인생을 살고 싶으신가요?

#59.⏰님, 일상의 평온을 위한 루틴이 있나요?

무료 구독

유료 구독

연간 구독

일회성 구독

마음을 여는 글씨쓰는 여자 + 상담하는 여자 마음여니가 전하는 힐링레터입니다.  삶이 지치고 힘든 사람들에게 위로와 쉼, 따스함을 전해드립니다. 마음여니 에세이와 손글씨와 좋은 글, 명언, 노래를 담아 선물처럼 전해 드립니다. 
내 메일함으로 내 이름이 담긴 나만의 레터를 받고 싶으시면, 구독~^^ 해 주세요. 
힐링을 내 메일함에 직접 받아보세요^^

https://healing.stibee.com/

마음여니 힐링레터.Zip

매주 월요일 아침 7시에 발송되는 커피 한 잔 유료레터입니다.
삶이 지치고 힘든 사람들에게 위로와 쉼, 따스함을 전해드립니다. 
마음여니 에세이,  마음여니가 직접 쓴 캘리그라피, 
좋은 글, 명언, 힐링음악을 담아 선물처럼 당신에게 전해 드립니다. 
'삶은 고통이다'가 아니라, '삶은 즐거움이다' 느낄 수 있었으면 좋겠습니다.


마음을 여는 글씨 쓰는 여자 + 상담하는 여자 마음여니가 전하는 힐링레터입니다.  

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*'마음여니'는 '마음을 열다'*라는 의미를 가지고 있습니다. 서예를 전공하고 상담을 전공한 여니가 마음을 열어 소통하고 마음의 위로와 힐링을 전달하는 뉴스레터 🧾입니다

😍이런 분에게 추천합니다🙋‍♂️

삶이 지치고 힘든 사람들에게 위로와 쉼, 따스함이 필요하신 분. 마음여니의 소소한 에세이와 함께  좋은 글, 마음을 열어 줄 따스한 글을 캘리그라피(손글씨)✍️로 예쁘게 적어 선물🎁처럼 전해 드립니다📧. 토닥토닥 마음을 위로받고, 따스한 글과 함께 소소한 힐링의 여정에 함께 하고 싶은 분들 언제나 환영합니다.

📩 발송일
매주 월요일 새벽에 발송🧾합니다.

🙋‍♀️마음여니 에세이📖
🖌️마음여니의 손글씨(캘리그라피)✍️
🖌️힐링글, 용기글, 희망글, 위로글, 명언💡
🖌️마음여니가 추천하는 책 속의 좋은 글📗
🖌️ 요즘 듣는 힐링 음악🎶힐링여행🧳

🌱구독을 완료하시면 아카이브 링크가 포함된 웰컴 메일을 보내드려요
🌱궁금한 점이 있으면 drawmine_art@naver.com 로 편하게 알려주세요.
🌱구독 정보 변경(이메일주소, 해지 등) 언제든 편리하게 하실 수 있도록 뉴스레터마다 링크를 전해 드려요.
🌱여러분의 응원 커피 ☕️한 잔에  힘이 납니다~^^